Senaste mat & motionsinförande
augusti 2023 |
fre 4: |
611 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,81g |
|
34,05g |
|
37,73g |
|
-
|
-
|
tor 3: |
1164 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,01g |
|
58,85g |
|
114,92g |
|
-
|
-
|
maj 2023 |
tis 23: |
986 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
82,09g |
|
71,00g |
|
-
|
-
|
tis 16: |
1513 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,59g |
|
69,45g |
|
130,25g |
|
-
|
-
|
april 2023 |
fre 21: |
1045 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
56,25g |
|
136,50g |
|
-
|
-
|
lör 15: |
393 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,79g |
|
23,82g |
|
3,42g |
|
-
|
-
|
fre 14: |
753 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
27,81g |
|
74,84g |
|
-
|
-
|
tor 13: |
489 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
23,96g |
|
67,19g |
|
-
|
-
|
februari 2023 |
sön 12: |
433 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
36,82g |
|
36,71g |
|
-
|
-
|
lör 11: |
1402 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
52,39g |
|
180,46g |
|
-
|
-
|
tor 9: |
318 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,08g |
|
25,14g |
|
12,48g |
|
-
|
-
|
tis 7: |
1067 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,02g |
|
68,90g |
|
116,83g |
|
-
|
-
|
mån 6: |
917 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
46,41g |
|
109,33g |
|
-
|
-
|
sön 5: |
1293 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,64g |
|
37,08g |
|
152,91g |
|
-
|
-
|
lör 4: |
973 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
50,14g |
|
111,35g |
|
-
|
-
|
fre 3: |
1476 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
52,09g |
|
159,21g |
|
-
|
-
|
tor 2: |
1357 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
75,70g |
|
141,47g |
|
-
|
-
|
ons 1: |
820 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
50,28g |
|
53,87g |
|
-
|
-
|
januari 2023 |
tis 31: |
1264 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
75,41g |
|
128,35g |
|
-
|
-
|
mån 30: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,59g |
|
72,60g |
|
116,78g |
|
-
|
-
|
|
|