Senaste mat & motionsinförande
| september 2023 |
| mån 18: |
-
|
-
|
|
1302*
|
-
|
| sön 17: |
-
|
-
|
|
1381*
|
-
|
| lör 16: |
-
|
-
|
|
1576*
|
-
|
| fre 15: |
-
|
-
|
|
1493*
|
-
|
| tor 14: |
-
|
-
|
|
1500*
|
-
|
| ons 13: |
-
|
-
|
|
1355*
|
-
|
| tis 12: |
-
|
-
|
|
1373*
|
-
|
| mån 11: |
-
|
-
|
|
1325*
|
-
|
| sön 10: |
-
|
-
|
|
1352*
|
-
|
| lör 9: |
-
|
-
|
|
1445*
|
-
|
| fre 8: |
2198 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,45g |
|
102,50g |
|
229,07g |
|
1464*
|
 734
|
| tor 7: |
1925 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,41g |
|
97,09g |
|
227,61g |
|
1438*
|
487
|
| ons 6: |
1795 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
101,20g |
|
219,97g |
|
1446*
|
349
|
| tis 5: |
1874 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,72g |
|
87,86g |
|
266,70g |
|
1430*
|
444
|
| mån 4: |
1848 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,37g |
|
85,45g |
|
218,04g |
|
1491*
|
357
|
| sön 3: |
-
|
-
|
|
1354*
|
-
|
| lör 2: |
-
|
-
|
|
1473*
|
-
|
| fre 1: |
1936 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
82,84g |
|
248,88g |
|
1394*
|
542
|
| augusti 2023 |
| tor 31: |
2018 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,43g |
|
51,05g |
|
232,45g |
|
1475*
|
543
|
| ons 30: |
1981 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,22g |
|
66,43g |
|
262,61g |
|
1489*
|
492
|
|
|
