Senaste mat & motionsinförande
| april 2024 |
| ons 10: |
662 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
48,90g |
|
52,26g |
|
-
|
-
|
| tor 4: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
3,00g |
|
5,00g |
|
-
|
-
|
| maj 2023 |
| tor 25: |
406 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
11,99g |
|
72,61g |
|
-
|
-
|
| april 2023 |
| ons 19: |
250 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
21,60g |
|
8,40g |
|
-
|
-
|
| tis 4: |
522 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
27,90g |
|
37,80g |
|
-
|
-
|
| mars 2023 |
| lör 18: |
143 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,54g |
|
10,40g |
|
9,62g |
|
-
|
-
|
| tor 16: |
221 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
9,10g |
|
30,68g |
|
-
|
-
|
| ons 15: |
715 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
50,82g |
|
58,36g |
|
-
|
-
|
| tis 14: |
234 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
33,00g |
|
3,00g |
|
-
|
-
|
| januari 2023 |
| tor 19: |
395 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,42g |
|
11,40g |
|
72,23g |
|
-
|
-
|
| augusti 2022 |
| ons 31: |
755 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
30,38g |
|
93,10g |
|
-
|
-
|
| fre 26: |
24 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
5,76g |
|
-
|
-
|
| lör 13: |
516 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,80g |
|
15,20g |
|
78,50g |
|
-
|
-
|
| fre 12: |
283 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
9,60g |
|
32,00g |
|
-
|
-
|
| tis 9: |
865 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,20g |
|
57,66g |
|
74,40g |
|
-
|
-
|
| juli 2022 |
| tor 28: |
1394 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
52,90g |
|
123,44g |
|
-
|
-
|
| fre 22: |
378 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
17,10g |
|
48,60g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
422 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,69g |
|
12,49g |
|
77,29g |
|
-
|
-
|
| april 2022 |
| tis 19: |
353 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
27,90g |
|
39,99g |
|
-
|
-
|
|
|
