Senaste mat & motionsinförande
september 2021 |
tis 28: |
298 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
18,64g |
|
32,15g |
|
-
|
-
|
mån 27: |
889 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
42,49g |
|
107,65g |
|
2543*
|
1654
|
lör 25: |
298 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
18,64g |
|
32,15g |
|
-
|
-
|
augusti 2021 |
sön 29: |
681 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
36,15g |
|
75,96g |
|
-
|
-
|
lör 28: |
1721 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,43g |
|
111,33g |
|
107,73g |
|
-
|
-
|
fre 27: |
2108 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,18g |
|
69,41g |
|
181,23g |
|
3133*
|
1025
|
tor 26: |
317 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
21,64g |
|
22,13g |
|
-
|
-
|
ons 25: |
1665 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,86g |
|
115,35g |
|
141,51g |
|
2147*
|
482
|
sön 22: |
928 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
36,99g |
|
58,74g |
|
1885*
|
957
|
lör 21: |
1029 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
62,95g |
|
62,80g |
|
2241*
|
1212
|
fre 20: |
1731 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,27g |
|
91,21g |
|
152,99g |
|
2698*
|
967
|
tor 19: |
1476 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,03g |
|
115,88g |
|
151,56g |
|
2495*
|
1019
|
ons 18: |
1286 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
116,88g |
|
102,51g |
|
1885*
|
599
|
tis 17: |
1730 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,22g |
|
132,82g |
|
104,98g |
|
2698*
|
968
|
mån 16: |
814 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
49,56g |
|
95,54g |
|
1888*
|
1074
|
fre 13: |
300 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
28,75g |
|
0,62g |
|
2319*
|
2019
|
tor 12: |
200 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
23,03g |
|
4,29g |
|
-
|
-
|
ons 11: |
1670 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
137,95g |
|
147,09g |
|
2056*
|
386
|
tis 10: |
1522 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
90,43g |
|
181,99g |
|
-
|
-
|
mån 9: |
933 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,77g |
|
83,06g |
|
101,49g |
|
2586*
|
1653
|
|
|