Senaste mat & motionsinförande
juli 2024 |
lör 6: |
570 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,62g |
|
23,39g |
|
72,27g |
|
-
|
-
|
september 2023 |
ons 20: |
1713 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,29g |
|
73,76g |
|
169,56g |
|
-
|
-
|
mån 18: |
2170 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,58g |
|
99,13g |
|
233,03g |
|
-
|
-
|
augusti 2023 |
tor 31: |
330 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
30,13g |
|
26,11g |
|
-
|
-
|
sön 20: |
1186 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
58,12g |
|
155,56g |
|
-
|
-
|
lör 19: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,06g |
|
15,20g |
|
-
|
-
|
tis 15: |
1647 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,25g |
|
76,73g |
|
201,63g |
|
-
|
-
|
sön 13: |
1616 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
96,53g |
|
188,05g |
|
-
|
-
|
fre 11: |
1391 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
72,96g |
|
135,25g |
|
-
|
-
|
juli 2023 |
sön 16: |
188 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,91g |
|
9,00g |
|
36,29g |
|
-
|
-
|
tor 13: |
784 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
53,58g |
|
70,15g |
|
-
|
-
|
mån 10: |
1350 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
104,02g |
|
138,83g |
|
-
|
-
|
juni 2023 |
mån 26: |
1204 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,01g |
|
89,65g |
|
8,78g |
|
-
|
-
|
ons 7: |
138 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
1,62g |
|
12,25g |
|
-
|
-
|
tor 1: |
528 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,22g |
|
27,01g |
|
47,52g |
|
-
|
-
|
maj 2023 |
ons 24: |
1348 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
78,53g |
|
153,30g |
|
-
|
-
|
sön 21: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
116,66g |
|
107,42g |
|
-
|
-
|
lör 20: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,14g |
|
74,05g |
|
129,01g |
|
-
|
-
|
fre 19: |
1327 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
98,66g |
|
127,91g |
|
-
|
-
|
tor 18: |
1134 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,89g |
|
69,54g |
|
108,79g |
|
-
|
-
|
|
|