Senaste mat & motionsinförande
| november 2022 |
| ons 23: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,94g |
|
20,43g |
|
58,71g |
|
-
|
-
|
| december 2018 |
| mån 31: |
651 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
22,62g |
|
76,42g |
|
-
|
-
|
| lör 29: |
1042 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
77,86g |
|
109,03g |
|
2080*
|
 1038
|
| ons 26: |
491 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
35,80g |
|
44,42g |
|
-
|
-
|
| tor 13: |
950 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
52,16g |
|
96,91g |
|
-
|
-
|
| ons 12: |
575 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
42,60g |
|
49,06g |
|
-
|
-
|
| tis 11: |
274 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
20,18g |
|
39,49g |
|
-
|
-
|
| mån 10: |
392 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
30,72g |
|
48,19g |
|
-
|
-
|
| sön 9: |
14 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
3,00g |
|
-
|
-
|
| tor 6: |
428 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,61g |
|
36,00g |
|
40,18g |
|
-
|
-
|
| ons 5: |
247 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
9,04g |
|
25,58g |
|
-
|
-
|
| november 2018 |
| fre 30: |
663 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
20,39g |
|
76,64g |
|
-
|
-
|
| tor 29: |
1189 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
23,79g |
|
119,66g |
|
-
|
-
|
| ons 28: |
1165 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,53g |
|
27,72g |
|
107,37g |
|
-
|
-
|
| tis 27: |
1256 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,08g |
|
61,91g |
|
137,82g |
|
-
|
-
|
|
|
