Senaste mat & motionsinförande
| maj 2024 |
| mån 13: |
484 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,34g |
|
18,68g |
|
39,63g |
|
-
|
-
|
| sön 12: |
472 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
27,59g |
|
39,83g |
|
-
|
-
|
| tis 7: |
642 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
27,47g |
|
38,13g |
|
-
|
-
|
| lör 4: |
338 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,70g |
|
11,56g |
|
44,93g |
|
-
|
-
|
| fre 3: |
548 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
14,62g |
|
36,71g |
|
-
|
-
|
| tor 2: |
1996 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,34g |
|
72,90g |
|
206,18g |
|
-
|
-
|
| ons 1: |
464 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
27,12g |
|
42,18g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1850 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,88g |
|
178,25g |
|
150,89g |
|
-
|
-
|
| mån 29: |
1730 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,17g |
|
101,22g |
|
172,90g |
|
-
|
-
|
| sön 28: |
1817 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,88g |
|
114,04g |
|
136,34g |
|
-
|
-
|
| lör 27: |
1798 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,34g |
|
122,23g |
|
135,96g |
|
-
|
-
|
| fre 26: |
1826 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,26g |
|
125,77g |
|
135,33g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
355 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,88g |
|
16,86g |
|
37,53g |
|
-
|
-
|
| sön 17: |
469 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
28,48g |
|
40,21g |
|
-
|
-
|
| lör 16: |
1855 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,64g |
|
69,83g |
|
239,49g |
|
-
|
-
|
| fre 15: |
1919 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,68g |
|
71,06g |
|
178,60g |
|
-
|
-
|
| tor 14: |
1754 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,96g |
|
79,79g |
|
150,62g |
|
-
|
-
|
| ons 13: |
1825 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,24g |
|
68,85g |
|
186,68g |
|
-
|
-
|
| tis 12: |
1728 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
76,15g |
|
198,46g |
|
-
|
-
|
| mån 11: |
1811 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,45g |
|
79,32g |
|
190,30g |
|
-
|
-
|
|
|
