Senaste mat & motionsinförande
| maj 2023 |
| sön 21: |
52 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
10,90g |
|
0,73g |
|
-
|
-
|
| februari 2023 |
| sön 19: |
2582 *
|
738%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,95g |
|
213,54g |
|
76,70g |
|
-
|
-
|
| december 2022 |
| mån 5: |
1237 *
|
353%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,02g |
|
92,55g |
|
56,45g |
|
-
|
-
|
| november 2022 |
| ons 30: |
1383 *
|
395%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,54g |
|
84,48g |
|
121,52g |
|
-
|
-
|
| fre 18: |
882 *
|
252%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,80g |
|
63,22g |
|
76,79g |
|
-
|
-
|
| oktober 2022 |
| ons 5: |
167 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,36g |
|
19,32g |
|
0,00g |
|
-
|
-
|
| augusti 2022 |
| ons 31: |
128 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
13,36g |
|
9,36g |
|
-
|
-
|
| juli 2022 |
| sön 24: |
935 *
|
267%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,47g |
|
65,27g |
|
72,43g |
|
-
|
-
|
| sön 17: |
264 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,09g |
|
3,55g |
|
9,75g |
|
-
|
-
|
| fre 15: |
1071 *
|
306%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,70g |
|
56,37g |
|
93,12g |
|
-
|
-
|
| april 2022 |
| fre 8: |
729 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,01g |
|
60,73g |
|
43,13g |
|
-
|
-
|
| tis 5: |
120 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,35g |
|
31,58g |
|
-
|
-
|
| mars 2022 |
| tor 24: |
732 *
|
209%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,85g |
|
61,29g |
|
38,72g |
|
-
|
-
|
| tis 22: |
947 *
|
271%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,93g |
|
61,70g |
|
41,44g |
|
-
|
-
|
| mån 21: |
1480 *
|
423%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,68g |
|
88,18g |
|
54,09g |
|
-
|
-
|
| februari 2022 |
| sön 20: |
117 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,92g |
|
22,53g |
|
1,01g |
|
-
|
-
|
| januari 2022 |
| lör 29: |
2 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| fre 28: |
3294 *
|
941%
|
Fett: |
|
Prot: |
|
Kolh.: |
220,77g |
|
141,87g |
|
178,29g |
|
-
|
-
|
| lör 8: |
260 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
6,00g |
|
14,00g |
|
-
|
-
|
| december 2021 |
| lör 11: |
136 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
5,10g |
|
28,64g |
|
853*
|
 717
|
|
|
