Senaste mat & motionsinförande
| juni 2024 |
| lör 1: |
1063 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,62g |
|
153,59g |
|
80,26g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
704 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
73,78g |
|
35,04g |
|
-
|
-
|
| tor 30: |
721 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
56,30g |
|
77,81g |
|
-
|
-
|
| ons 29: |
1160 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,79g |
|
117,73g |
|
51,39g |
|
-
|
-
|
| tor 16: |
372 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
39,38g |
|
33,70g |
|
-
|
-
|
| tis 14: |
628 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
77,17g |
|
14,53g |
|
-
|
-
|
| april 2024 |
| ons 24: |
875 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
93,62g |
|
27,96g |
|
-
|
-
|
| mån 22: |
788 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
89,88g |
|
18,87g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
703 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
87,55g |
|
5,82g |
|
-
|
-
|
| fre 29: |
146 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,21g |
|
8,60g |
|
26,79g |
|
-
|
-
|
| tor 28: |
712 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
42,86g |
|
65,42g |
|
-
|
-
|
| ons 27: |
1098 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
80,63g |
|
85,52g |
|
-
|
-
|
| tis 26: |
405 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
63,69g |
|
2,09g |
|
-
|
-
|
| ons 6: |
349 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
34,47g |
|
1,72g |
|
-
|
-
|
| oktober 2023 |
| tor 19: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,82g |
|
2,14g |
|
1,71g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
444 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,21g |
|
25,37g |
|
6,41g |
|
-
|
-
|
| april 2023 |
| sön 9: |
121 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
19,81g |
|
9,21g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
919 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,46g |
|
90,43g |
|
64,97g |
|
-
|
-
|
| januari 2023 |
| tis 24: |
253 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,56g |
|
12,64g |
|
33,76g |
|
-
|
-
|
| december 2022 |
| tor 8: |
1068 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,58g |
|
64,07g |
|
65,02g |
|
-
|
-
|
|
|
