Senaste mat & motionsinförande
| april 2024 |
| tis 23: |
2115 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,56g |
|
89,86g |
|
237,44g |
|
-
|
-
|
| juni 2022 |
| ons 8: |
1938 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,39g |
|
77,35g |
|
297,05g |
|
-
|
-
|
| tis 7: |
3623 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,28g |
|
181,69g |
|
588,11g |
|
2371*
|
 1252
|
| mån 6: |
2221 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,01g |
|
105,69g |
|
284,03g |
|
-
|
-
|
| april 2021 |
| fre 30: |
1953 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,39g |
|
88,81g |
|
304,42g |
|
2038*
|
 85
|
| mars 2019 |
| fre 29: |
400 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,14g |
|
14,29g |
|
80,45g |
|
-
|
-
|
| december 2018 |
| fre 7: |
2124 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
70,63g |
|
339,06g |
|
-
|
-
|
| augusti 2018 |
| sön 26: |
314 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,57g |
|
22,53g |
|
2,62g |
|
-
|
-
|
| lör 11: |
501 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
32,13g |
|
8,86g |
|
-
|
-
|
| fre 10: |
1434 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,46g |
|
82,26g |
|
22,87g |
|
-
|
-
|
| juli 2018 |
| mån 23: |
473 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,80g |
|
32,31g |
|
73,73g |
|
2522*
|
2049
|
| maj 2018 |
| fre 4: |
1025 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
41,39g |
|
115,48g |
|
2321*
|
1296
|
| januari 2018 |
| mån 29: |
1500 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,28g |
|
80,58g |
|
251,90g |
|
2205*
|
705
|
| lör 20: |
1986 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,09g |
|
91,19g |
|
279,64g |
|
-
|
-
|
| november 2017 |
| tor 16: |
1456 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
60,56g |
|
288,97g |
|
-
|
-
|
| mån 6: |
1704 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,65g |
|
90,37g |
|
279,01g |
|
2479*
|
775
|
| juli 2017 |
| mån 31: |
108 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,08g |
|
13,48g |
|
0,86g |
|
-
|
-
|
| tis 4: |
1059 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,89g |
|
66,29g |
|
32,39g |
|
-
|
-
|
| mån 3: |
860 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
57,70g |
|
23,25g |
|
-
|
-
|
| juni 2017 |
| mån 19: |
2077 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,85g |
|
131,03g |
|
213,88g |
|
-
|
-
|
|
|
