Senaste mat & motionsinförande
| augusti 2013 |
| mån 26: |
152
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,89g |
|
19,42g |
|
23,53g |
|
-
|
-
|
| maj 2013 |
| tis 21: |
1390 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
51,26g |
|
256,86g |
|
-
|
-
|
| juni 2012 |
| lör 9: |
484 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
7,68g |
|
53,16g |
|
-
|
-
|
| maj 2012 |
| mån 28: |
243
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
20,75g |
|
33,87g |
|
2346
|
 2103
|
| lör 26: |
270
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,02g |
|
4,09g |
|
27,86g |
|
2475
|
2205
|
| april 2012 |
| tor 26: |
567
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,41g |
|
63,54g |
|
27,54g |
|
1811
|
1244
|
| ons 25: |
851
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
72,05g |
|
34,68g |
|
1817
|
966
|
| tis 24: |
635
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
63,91g |
|
30,91g |
|
1841
|
1206
|
| mån 23: |
1167
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,87g |
|
128,42g |
|
28,98g |
|
1823
|
656
|
| fre 20: |
367
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,56g |
|
39,05g |
|
30,56g |
|
1981
|
1614
|
| tor 19: |
671
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
69,07g |
|
37,40g |
|
1823
|
1152
|
| ons 18: |
573
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
65,50g |
|
36,09g |
|
2896*
|
2323
|
| tis 17: |
577
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,86g |
|
79,06g |
|
36,79g |
|
1835
|
1258
|
| mån 16: |
842
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,84g |
|
70,47g |
|
19,52g |
|
2555
|
1713
|
| sön 15: |
825
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
95,63g |
|
11,60g |
|
2014
|
1189
|
| lör 14: |
793
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,22g |
|
88,77g |
|
19,71g |
|
1973
|
1180
|
| januari 2012 |
| sön 15: |
504 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
39,21g |
|
47,31g |
|
-
|
-
|
| lör 14: |
-
|
-
|
|
2043*
|
-
|
| ons 4: |
316 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,68g |
|
27,80g |
|
57,54g |
|
-
|
-
|
| tis 3: |
1256 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,19g |
|
68,27g |
|
153,69g |
|
-
|
-
|
| december 2011 |
| fre 30: |
1454
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
107,21g |
|
114,92g |
|
1803
|
349
|
|
|
