Senaste mat & motionsinförande
| mars 2021 |
| ons 31: |
433 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,69g |
|
18,84g |
|
56,62g |
|
-
|
-
|
| januari 2021 |
| ons 6: |
325 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,46g |
|
16,73g |
|
11,78g |
|
-
|
-
|
| tis 5: |
1134 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
48,52g |
|
123,56g |
|
-
|
-
|
| december 2020 |
| tis 29: |
514 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,25g |
|
10,84g |
|
66,76g |
|
-
|
-
|
| juni 2019 |
| ons 26: |
127 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,72g |
|
32,52g |
|
-
|
-
|
| fre 21: |
492 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
17,84g |
|
37,71g |
|
-
|
-
|
| tor 20: |
293 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
8,42g |
|
39,75g |
|
-
|
-
|
| februari 2019 |
| ons 13: |
188 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,42g |
|
8,36g |
|
26,52g |
|
-
|
-
|
| november 2018 |
| lör 24: |
654 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
17,10g |
|
133,92g |
|
-
|
-
|
| fre 23: |
771 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
31,43g |
|
114,88g |
|
-
|
-
|
| tor 22: |
1545 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,52g |
|
82,36g |
|
202,00g |
|
-
|
-
|
| ons 21: |
1911 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,91g |
|
64,51g |
|
181,50g |
|
2973*
|
 1062
|
| tis 20: |
892 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,07g |
|
38,63g |
|
71,23g |
|
3342*
|
2450
|
|
|
