Senaste mat & motionsinförande
| augusti 2011 |
| ons 17: |
1170 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,11g |
|
50,38g |
|
133,15g |
|
-
|
-
|
| juli 2011 |
| tis 5: |
1332 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,55g |
|
53,19g |
|
166,31g |
|
-
|
-
|
| juni 2011 |
| tis 14: |
454 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
34,23g |
|
6,54g |
|
-
|
-
|
| mån 13: |
2485 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,33g |
|
139,92g |
|
52,60g |
|
-
|
-
|
| maj 2011 |
| sön 22: |
1222 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,05g |
|
65,95g |
|
32,07g |
|
-
|
-
|
| april 2011 |
| ons 13: |
1369 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,26g |
|
87,56g |
|
30,18g |
|
-
|
-
|
| mån 11: |
2011 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,45g |
|
120,35g |
|
54,61g |
|
-
|
-
|
| fre 8: |
2797 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
193,63g |
|
228,88g |
|
24,66g |
|
-
|
-
|
| tor 7: |
964
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,93g |
|
67,64g |
|
24,41g |
|
-
|
-
|
| ons 6: |
941
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,30g |
|
64,67g |
|
26,09g |
|
-
|
-
|
| februari 2011 |
| ons 9: |
1436 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,11g |
|
90,75g |
|
36,84g |
|
-
|
-
|
| ons 2: |
54 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
1,21g |
|
12,43g |
|
-
|
-
|
| januari 2011 |
| tis 4: |
261 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,61g |
|
30,39g |
|
0,00g |
|
-
|
-
|
| december 2010 |
| sön 19: |
585 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,81g |
|
30,01g |
|
3,83g |
|
-
|
-
|
| fre 17: |
1994 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,14g |
|
132,69g |
|
28,76g |
|
-
|
-
|
| mån 13: |
1496 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,80g |
|
116,36g |
|
16,73g |
|
-
|
-
|
| fre 10: |
997 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
88,98g |
|
22,72g |
|
-
|
-
|
| ons 8: |
-
|
-
|
|
2329*
|
-
|
| november 2010 |
| tis 30: |
2110 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,91g |
|
133,00g |
|
36,40g |
|
-
|
-
|
| mån 29: |
801 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,57g |
|
42,81g |
|
11,18g |
|
-
|
-
|
| sön 28: |
1521 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,84g |
|
88,87g |
|
32,76g |
|
-
|
-
|
|
|
