Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1076 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,25g |
|
49,64g |
|
87,73g |
|
2511*
|
 1435
|
| tis 17: |
-
|
-
|
|
1797*
|
-
|
| mån 16: |
2219 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,20g |
|
112,33g |
|
177,77g |
|
2720*
|
501
|
| sön 15: |
-
|
-
|
|
1800*
|
-
|
| lör 14: |
-
|
-
|
|
3208*
|
-
|
| fre 13: |
-
|
-
|
|
1795*
|
-
|
| tor 12: |
1769 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,80g |
|
128,93g |
|
152,33g |
|
3191*
|
1422
|
| ons 11: |
-
|
-
|
|
1905*
|
-
|
| tis 10: |
-
|
-
|
|
2417*
|
-
|
| mån 9: |
-
|
-
|
|
3027*
|
-
|
| sön 8: |
-
|
-
|
|
1797*
|
-
|
| lör 7: |
-
|
-
|
|
1901*
|
-
|
| fre 6: |
-
|
-
|
|
3383*
|
-
|
| tor 5: |
-
|
-
|
|
2176*
|
-
|
| ons 4: |
-
|
-
|
|
2845*
|
-
|
| tis 3: |
-
|
-
|
|
1802*
|
-
|
| mån 2: |
443 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
31,25g |
|
11,10g |
|
2995*
|
2552
|
| sön 1: |
-
|
-
|
|
1760*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1799*
|
-
|
| fre 30: |
-
|
-
|
|
3130*
|
-
|
|
|
