Senaste mat & motionsinförande
| februari 2024 |
| tis 13: |
703 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
21,92g |
|
109,88g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
117 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
0,71g |
|
30,39g |
|
-
|
-
|
| mån 29: |
307 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,39g |
|
15,36g |
|
15,51g |
|
-
|
-
|
| tor 18: |
283 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
16,55g |
|
29,78g |
|
-
|
-
|
| ons 17: |
294 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,17g |
|
7,40g |
|
60,62g |
|
-
|
-
|
| tis 16: |
1339 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,15g |
|
39,65g |
|
166,89g |
|
-
|
-
|
| september 2020 |
| tis 29: |
452 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
16,87g |
|
32,13g |
|
-
|
-
|
| mån 28: |
1102 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
55,56g |
|
122,30g |
|
-
|
-
|
| juli 2020 |
| mån 27: |
254 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,89g |
|
12,37g |
|
33,70g |
|
-
|
-
|
| juni 2020 |
| tis 2: |
252 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
12,96g |
|
24,14g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
385 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
9,41g |
|
40,54g |
|
-
|
-
|
| lör 30: |
348 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
16,09g |
|
19,56g |
|
-
|
-
|
| mån 25: |
996 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
30,49g |
|
153,17g |
|
-
|
-
|
| lör 23: |
286 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
8,46g |
|
54,10g |
|
-
|
-
|
| tor 21: |
1188 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
61,75g |
|
115,39g |
|
-
|
-
|
| ons 20: |
470 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
12,23g |
|
90,25g |
|
-
|
-
|
| fre 15: |
994 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
41,84g |
|
77,55g |
|
-
|
-
|
| ons 13: |
981 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
33,89g |
|
111,09g |
|
-
|
-
|
| mån 11: |
122 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,88g |
|
8,03g |
|
11,49g |
|
-
|
-
|
| lör 9: |
309 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,27g |
|
10,59g |
|
51,29g |
|
-
|
-
|
|
|
