Senaste mat & motionsinförande
oktober 2022 |
mån 17: |
597 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,95g |
|
12,27g |
|
94,16g |
|
-
|
-
|
juli 2022 |
mån 11: |
1113 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
54,33g |
|
84,58g |
|
-
|
-
|
juni 2022 |
mån 27: |
610 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,61g |
|
38,30g |
|
34,69g |
|
-
|
-
|
fre 3: |
423 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,10g |
|
23,77g |
|
23,88g |
|
-
|
-
|
april 2022 |
mån 25: |
450 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,20g |
|
22,65g |
|
38,15g |
|
-
|
-
|
tis 19: |
385 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,43g |
|
19,29g |
|
43,82g |
|
-
|
-
|
tis 12: |
577 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
24,88g |
|
52,45g |
|
-
|
-
|
fre 8: |
1868 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,43g |
|
126,44g |
|
158,86g |
|
-
|
-
|
tor 7: |
1335 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,99g |
|
60,05g |
|
107,37g |
|
-
|
-
|
ons 6: |
1889 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,08g |
|
120,57g |
|
163,10g |
|
-
|
-
|
tis 5: |
1625 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
116,77g |
|
123,56g |
|
-
|
-
|
mån 4: |
841 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
73,55g |
|
65,51g |
|
-
|
-
|
lör 2: |
1361 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
61,45g |
|
140,18g |
|
-
|
-
|
fre 1: |
1480 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,38g |
|
104,40g |
|
100,21g |
|
-
|
-
|
mars 2022 |
tor 31: |
1889 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,91g |
|
108,08g |
|
188,34g |
|
-
|
-
|
ons 30: |
2343 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,53g |
|
164,32g |
|
185,34g |
|
-
|
-
|
tis 29: |
2131 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,48g |
|
94,56g |
|
254,22g |
|
-
|
-
|
mån 28: |
1982 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,21g |
|
91,54g |
|
198,75g |
|
-
|
-
|
sön 27: |
2100 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,29g |
|
107,15g |
|
198,02g |
|
-
|
-
|
lör 26: |
2313 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,86g |
|
143,35g |
|
199,93g |
|
-
|
-
|
|
|