Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
1066 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,28g |
|
77,06g |
|
155,91g |
|
835*
|
 231
|
| tis 2: |
4143 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
184,94g |
|
214,57g |
|
423,09g |
|
2155*
|
1988
|
| mån 1: |
2734 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,93g |
|
190,43g |
|
296,39g |
|
2611*
|
123
|
| juni 2024 |
| sön 30: |
3422 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,99g |
|
180,05g |
|
419,82g |
|
2231*
|
1191
|
| lör 29: |
2300 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
165,77g |
|
314,29g |
|
2343*
|
 43
|
| fre 28: |
2782 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,74g |
|
166,49g |
|
355,86g |
|
2818*
|
36
|
| tor 27: |
4205 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
203,36g |
|
243,09g |
|
420,01g |
|
2651*
|
1554
|
| ons 26: |
3771 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,09g |
|
217,78g |
|
462,44g |
|
2595*
|
1176
|
| tis 25: |
2220 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
165,77g |
|
279,85g |
|
2727*
|
507
|
| mån 24: |
2371 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,76g |
|
165,10g |
|
293,14g |
|
2990*
|
619
|
| sön 23: |
3071 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,54g |
|
190,08g |
|
331,29g |
|
2592*
|
479
|
| lör 22: |
2264 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,31g |
|
168,78g |
|
260,19g |
|
2843*
|
579
|
| fre 21: |
2098 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,95g |
|
173,94g |
|
202,31g |
|
2794*
|
696
|
| tor 20: |
2262 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
170,22g |
|
243,39g |
|
2338*
|
76
|
| ons 19: |
2254 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,61g |
|
169,71g |
|
303,31g |
|
2317*
|
63
|
| tis 18: |
2195 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
170,72g |
|
278,47g |
|
2618*
|
423
|
| mån 17: |
2378 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,70g |
|
167,32g |
|
329,99g |
|
2690*
|
312
|
| sön 16: |
2309 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,11g |
|
160,41g |
|
373,74g |
|
2349*
|
40
|
| lör 15: |
4579 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,88g |
|
170,42g |
|
670,97g |
|
2529*
|
2050
|
| fre 14: |
2356 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
165,55g |
|
323,93g |
|
2221*
|
135
|
|
|
