Senaste mat & motionsinförande
september 2024 |
tis 17: |
1382 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,88g |
|
52,18g |
|
211,00g |
|
-
|
-
|
mån 16: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,39g |
|
91,42g |
|
146,22g |
|
-
|
-
|
juli 2024 |
mån 29: |
1153 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
69,30g |
|
130,68g |
|
-
|
-
|
maj 2024 |
mån 20: |
1573 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,31g |
|
95,48g |
|
183,26g |
|
-
|
-
|
sön 19: |
1867 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,82g |
|
91,76g |
|
162,86g |
|
-
|
-
|
fre 17: |
1396 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
95,26g |
|
170,14g |
|
-
|
-
|
ons 15: |
1092 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
54,12g |
|
122,72g |
|
-
|
-
|
tor 9: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,74g |
|
48,11g |
|
122,49g |
|
-
|
-
|
ons 8: |
1575 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,70g |
|
81,53g |
|
178,26g |
|
-
|
-
|
tis 7: |
1510 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
94,26g |
|
203,95g |
|
-
|
-
|
fre 3: |
1627 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,73g |
|
78,17g |
|
195,06g |
|
-
|
-
|
tor 2: |
1405 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,62g |
|
58,39g |
|
130,61g |
|
-
|
-
|
ons 1: |
1384 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
38,94g |
|
202,18g |
|
-
|
-
|
april 2024 |
tis 30: |
796 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,53g |
|
34,07g |
|
80,69g |
|
-
|
-
|
mån 29: |
1895 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
91,80g |
|
224,95g |
|
-
|
-
|
fre 26: |
1920 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,90g |
|
103,94g |
|
238,60g |
|
-
|
-
|
tor 25: |
2131 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,33g |
|
100,12g |
|
218,46g |
|
-
|
-
|
ons 24: |
1353 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,51g |
|
43,86g |
|
186,89g |
|
-
|
-
|
tis 23: |
1535 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
150,49g |
|
155,82g |
|
-
|
-
|
mån 22: |
1704 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,82g |
|
97,61g |
|
211,36g |
|
-
|
-
|
|
|