Senaste mat & motionsinförande
| november 2018 |
| mån 26: |
1210 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,25g |
|
77,66g |
|
136,47g |
|
-
|
-
|
| sön 25: |
2361 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,01g |
|
150,02g |
|
239,29g |
|
-
|
-
|
| lör 24: |
1902 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,91g |
|
138,02g |
|
212,91g |
|
-
|
-
|
| fre 23: |
2627 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,01g |
|
128,95g |
|
385,57g |
|
-
|
-
|
| tor 22: |
1622 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,17g |
|
78,21g |
|
170,91g |
|
-
|
-
|
| ons 21: |
1701 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,65g |
|
151,92g |
|
159,83g |
|
2165*
|
 464
|
| tis 20: |
1495 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,51g |
|
105,78g |
|
162,12g |
|
2195*
|
700
|
| mån 19: |
2440 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,24g |
|
130,45g |
|
248,82g |
|
2165*
|
 275
|
| sön 18: |
1581 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
106,96g |
|
192,47g |
|
2165*
|
584
|
| lör 17: |
1975 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,65g |
|
159,05g |
|
166,59g |
|
-
|
-
|
|
|
