Senaste mat & motionsinförande
november 2021 |
tis 2: |
226 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
10,36g |
|
36,42g |
|
-
|
-
|
mån 1: |
1178 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,04g |
|
47,43g |
|
95,99g |
|
-
|
-
|
oktober 2021 |
sön 31: |
1265 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,47g |
|
70,65g |
|
122,41g |
|
-
|
-
|
lör 30: |
1006 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
56,03g |
|
153,04g |
|
-
|
-
|
fre 29: |
642 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
28,83g |
|
111,35g |
|
3566*
|
2924
|
november 2020 |
sön 1: |
225 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,32g |
|
11,87g |
|
25,56g |
|
-
|
-
|
oktober 2020 |
lör 31: |
888 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
43,16g |
|
124,79g |
|
-
|
-
|
fre 30: |
866 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,15g |
|
55,00g |
|
87,35g |
|
-
|
-
|
tor 29: |
665 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,32g |
|
44,83g |
|
106,52g |
|
3253*
|
2588
|
mån 26: |
931 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,47g |
|
56,15g |
|
91,10g |
|
-
|
-
|
sön 25: |
619 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
19,29g |
|
102,45g |
|
-
|
-
|
lör 24: |
618 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,21g |
|
23,44g |
|
90,88g |
|
-
|
-
|
fre 23: |
1398 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,12g |
|
56,26g |
|
105,97g |
|
-
|
-
|
tis 20: |
869 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
61,22g |
|
79,18g |
|
-
|
-
|
mån 19: |
767 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
53,41g |
|
93,76g |
|
-
|
-
|
mån 5: |
842 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,46g |
|
41,83g |
|
120,09g |
|
-
|
-
|
juni 2020 |
tor 18: |
1535 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,71g |
|
57,08g |
|
169,80g |
|
-
|
-
|
ons 17: |
278 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
16,65g |
|
27,79g |
|
-
|
-
|
tis 16: |
1344 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
62,03g |
|
175,57g |
|
-
|
-
|
mån 15: |
1258 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,04g |
|
47,15g |
|
124,43g |
|
-
|
-
|
|
|