Senaste mat & motionsinförande
| mars 2019 |
| tor 28: |
791 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
51,86g |
|
70,75g |
|
-
|
-
|
| ons 27: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| tis 26: |
1153 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
43,22g |
|
163,35g |
|
-
|
-
|
| februari 2019 |
| ons 13: |
222 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,52g |
|
14,71g |
|
13,76g |
|
-
|
-
|
| ons 6: |
942 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
49,84g |
|
115,90g |
|
-
|
-
|
| november 2018 |
| fre 30: |
673 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
30,30g |
|
95,56g |
|
-
|
-
|
| tor 29: |
448 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
8,09g |
|
49,85g |
|
-
|
-
|
| ons 28: |
344 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
4,62g |
|
62,94g |
|
-
|
-
|
| tis 27: |
347 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
11,66g |
|
60,08g |
|
-
|
-
|
| mån 26: |
928 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
32,99g |
|
146,96g |
|
-
|
-
|
| fre 23: |
776 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,65g |
|
25,07g |
|
132,26g |
|
-
|
-
|
| tor 22: |
1229 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
48,10g |
|
189,11g |
|
-
|
-
|
| ons 21: |
1134 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
60,66g |
|
153,72g |
|
-
|
-
|
| tis 20: |
1047 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
41,14g |
|
80,86g |
|
-
|
-
|
| mån 19: |
1005 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
52,16g |
|
143,42g |
|
-
|
-
|
| fre 16: |
188 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,89g |
|
18,05g |
|
17,42g |
|
-
|
-
|
| tor 15: |
1100 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
50,44g |
|
134,11g |
|
-
|
-
|
| ons 14: |
-
|
-
|
|
378*
|
-
|
|
|
