Senaste mat & motionsinförande
| maj 2024 |
| tor 16: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
| april 2024 |
| ons 17: |
184 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,24g |
|
12,34g |
|
28,74g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,93g |
|
0,40g |
|
1,71g |
|
1998*
|
 1966
|
| mån 25: |
427 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,26g |
|
11,84g |
|
56,57g |
|
-
|
-
|
| sön 24: |
504 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,32g |
|
46,62g |
|
55,11g |
|
-
|
-
|
| mars 2023 |
| lör 4: |
1138 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
89,01g |
|
158,16g |
|
-
|
-
|
| januari 2023 |
| fre 13: |
587 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
47,15g |
|
48,01g |
|
-
|
-
|
| november 2022 |
| tor 3: |
386 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
23,14g |
|
22,69g |
|
-
|
-
|
| oktober 2022 |
| mån 31: |
251 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,18g |
|
4,79g |
|
30,37g |
|
-
|
-
|
| september 2022 |
| fre 9: |
289 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,07g |
|
14,44g |
|
15,85g |
|
-
|
-
|
| augusti 2022 |
| tor 18: |
221 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,45g |
|
10,50g |
|
17,08g |
|
-
|
-
|
| mån 8: |
1231 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
59,63g |
|
117,09g |
|
-
|
-
|
| fre 5: |
963 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
87,44g |
|
65,17g |
|
-
|
-
|
| tor 4: |
641 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
56,67g |
|
45,11g |
|
-
|
-
|
| april 2022 |
| fre 8: |
687 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
39,29g |
|
59,58g |
|
-
|
-
|
| tor 7: |
1250 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,57g |
|
77,30g |
|
137,81g |
|
-
|
-
|
| ons 6: |
610 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,47g |
|
49,40g |
|
50,83g |
|
-
|
-
|
| tis 5: |
209 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
22,54g |
|
7,48g |
|
-
|
-
|
| mån 4: |
1093 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
72,14g |
|
103,50g |
|
-
|
-
|
| sön 3: |
619 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
34,14g |
|
50,80g |
|
-
|
-
|
|
|
