Senaste mat & motionsinförande
| april 2021 |
| tor 8: |
1121 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
81,70g |
|
109,37g |
|
-
|
-
|
| september 2020 |
| mån 21: |
74 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
| februari 2019 |
| mån 18: |
214 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
6,80g |
|
38,70g |
|
-
|
-
|
| januari 2019 |
| lör 19: |
992 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,80g |
|
80,76g |
|
94,67g |
|
-
|
-
|
| mån 14: |
358 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
14,92g |
|
43,51g |
|
-
|
-
|
| november 2018 |
| ons 21: |
353 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
8,91g |
|
44,45g |
|
-
|
-
|
| tis 20: |
1108 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,44g |
|
68,35g |
|
128,15g |
|
-
|
-
|
| fre 16: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
48,95g |
|
68,25g |
|
-
|
-
|
| tor 15: |
871 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
54,22g |
|
96,58g |
|
-
|
-
|
| ons 14: |
1309 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
61,59g |
|
162,16g |
|
-
|
-
|
| tis 13: |
1400 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,32g |
|
89,82g |
|
128,71g |
|
2249*
|
 849
|
| mån 12: |
1424 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,81g |
|
54,13g |
|
204,37g |
|
-
|
-
|
|
|
