Senaste mat & motionsinförande
| september 2020 |
| augusti 2020 |
| mån 24: |
1521 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,32g |
|
66,43g |
|
170,12g |
|
-
|
-
|
| sön 23: |
112 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
3,65g |
|
16,50g |
|
-
|
-
|
| lör 22: |
2014 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,32g |
|
120,87g |
|
185,40g |
|
2818*
|
 804
|
| fre 14: |
2027 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,25g |
|
100,91g |
|
245,11g |
|
-
|
-
|
| juli 2020 |
| mån 27: |
1259 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,10g |
|
84,47g |
|
62,88g |
|
2370*
|
1111
|
| sön 26: |
1003 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
70,08g |
|
105,35g |
|
2949*
|
1946
|
| tor 23: |
919 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,74g |
|
53,49g |
|
78,33g |
|
2371*
|
1452
|
| fre 10: |
970 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
49,72g |
|
91,71g |
|
-
|
-
|
| tor 9: |
777 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,27g |
|
52,97g |
|
76,10g |
|
2350*
|
1573
|
| april 2020 |
| tor 2: |
-
|
-
|
|
2730*
|
-
|
| mars 2020 |
| januari 2020 |
| juli 2019 |
| fre 12: |
919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
57,46g |
|
40,78g |
|
2697*
|
1778
|
| juni 2019 |
| tis 18: |
972 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,06g |
|
80,03g |
|
69,85g |
|
2732*
|
1760
|
| mån 17: |
948 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,06g |
|
74,97g |
|
93,81g |
|
2666*
|
1718
|
| maj 2019 |
| mån 27: |
541 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
64,90g |
|
12,18g |
|
2800*
|
2259
|
| tis 14: |
1051 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
70,10g |
|
84,80g |
|
2272*
|
1221
|
| mån 13: |
1049 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
76,21g |
|
79,01g |
|
2260*
|
1211
|
|
|
