Senaste mat & motionsinförande
| juni 2024 |
| ons 26: |
327 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
22,45g |
|
29,80g |
|
-
|
-
|
| tor 13: |
1451 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,56g |
|
91,07g |
|
56,33g |
|
-
|
-
|
| ons 5: |
1398 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,33g |
|
94,27g |
|
12,54g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
1390 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,04g |
|
129,29g |
|
62,90g |
|
-
|
-
|
| april 2024 |
| sön 28: |
1739 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,71g |
|
178,26g |
|
6,78g |
|
-
|
-
|
| ons 24: |
1206 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,61g |
|
97,85g |
|
1,79g |
|
-
|
-
|
| fre 19: |
529 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
5,04g |
|
62,16g |
|
-
|
-
|
| mån 15: |
2382 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,45g |
|
250,94g |
|
8,05g |
|
-
|
-
|
| tor 11: |
1881 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
173,97g |
|
49,82g |
|
29,33g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
875 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,69g |
|
73,57g |
|
1,57g |
|
-
|
-
|
| sön 11: |
877 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
63,41g |
|
36,35g |
|
-
|
-
|
| januari 2024 |
| mån 22: |
1098 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,09g |
|
76,01g |
|
32,77g |
|
-
|
-
|
| sön 21: |
2164 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,80g |
|
239,14g |
|
4,04g |
|
-
|
-
|
| lör 20: |
1215 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
130,09g |
|
35,67g |
|
-
|
-
|
| tor 18: |
1441 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,66g |
|
114,05g |
|
44,04g |
|
-
|
-
|
| ons 17: |
1640 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,17g |
|
117,36g |
|
29,93g |
|
-
|
-
|
| tis 16: |
1459 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,69g |
|
102,74g |
|
33,61g |
|
-
|
-
|
| mån 8: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,78g |
|
100,44g |
|
25,52g |
|
-
|
-
|
| december 2023 |
| tor 21: |
99 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
1,78g |
|
22,68g |
|
-
|
-
|
| juli 2023 |
| tor 13: |
62 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
4,60g |
|
0,10g |
|
-
|
-
|
|
|
