Senaste mat & motionsinförande
| november 2018 |
| fre 16: |
-
|
-
|
|
4542*
|
-
|
| tor 15: |
593 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,02g |
|
20,64g |
|
25,04g |
|
4284*
|
 3691
|
| ons 14: |
-
|
-
|
|
4542*
|
-
|
| tis 13: |
443 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,46g |
|
21,58g |
|
16,23g |
|
3897*
|
3454
|
| mån 12: |
357 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,81g |
|
38,20g |
|
12,09g |
|
3897*
|
3540
|
| sön 11: |
374 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,23g |
|
34,56g |
|
36,92g |
|
3293*
|
2919
|
| lör 10: |
502 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,45g |
|
32,29g |
|
75,16g |
|
4288*
|
3786
|
|
|
