Senaste mat & motionsinförande
| juli 2024 |
| sön 7: |
875 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
26,13g |
|
90,40g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
647 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
30,47g |
|
46,81g |
|
-
|
-
|
| ons 26: |
1389 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,90g |
|
82,58g |
|
123,16g |
|
-
|
-
|
| tis 25: |
978 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
53,02g |
|
70,02g |
|
-
|
-
|
| mån 24: |
1162 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
67,30g |
|
92,09g |
|
-
|
-
|
| sön 23: |
1630 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
60,89g |
|
185,37g |
|
-
|
-
|
| lör 22: |
828 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
19,76g |
|
99,52g |
|
-
|
-
|
| fre 21: |
1746 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,56g |
|
96,66g |
|
164,24g |
|
-
|
-
|
| tor 20: |
564 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
29,42g |
|
58,59g |
|
-
|
-
|
| ons 19: |
474 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,38g |
|
35,51g |
|
25,18g |
|
-
|
-
|
| tis 18: |
2021 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,87g |
|
93,37g |
|
138,20g |
|
-
|
-
|
| mån 17: |
1994 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,22g |
|
89,99g |
|
164,04g |
|
-
|
-
|
| sön 16: |
1571 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,54g |
|
53,35g |
|
128,34g |
|
-
|
-
|
| lör 15: |
1837 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,64g |
|
60,14g |
|
188,57g |
|
-
|
-
|
| fre 14: |
1972 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,02g |
|
108,83g |
|
140,23g |
|
-
|
-
|
| tor 13: |
1591 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,35g |
|
56,28g |
|
170,91g |
|
-
|
-
|
| ons 12: |
1809 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,93g |
|
96,74g |
|
178,63g |
|
-
|
-
|
| tis 11: |
1941 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,11g |
|
94,70g |
|
187,61g |
|
-
|
-
|
| mån 10: |
1366 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,55g |
|
61,40g |
|
115,30g |
|
-
|
-
|
| sön 9: |
1910 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,51g |
|
64,03g |
|
175,72g |
|
-
|
-
|
|
|
