Senaste mat & motionsinförande
juli 2023 |
ons 5: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
juni 2023 |
fre 30: |
504 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
11,88g |
|
84,20g |
|
2214*
|
1710
|
lör 24: |
-
|
-
|
|
2327*
|
-
|
maj 2023 |
lör 27: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
lör 20: |
196 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,35g |
|
17,33g |
|
8,21g |
|
1431*
|
1235
|
tis 2: |
359 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
17,19g |
|
16,20g |
|
-
|
-
|
april 2023 |
sön 30: |
658 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,87g |
|
40,48g |
|
53,30g |
|
-
|
-
|
oktober 2022 |
ons 26: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
1782*
|
1774
|
lör 8: |
176 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,76g |
|
4,80g |
|
21,68g |
|
-
|
-
|
tor 6: |
86 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,37g |
|
7,59g |
|
1,77g |
|
-
|
-
|
september 2022 |
fre 30: |
372 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,59g |
|
32,35g |
|
22,69g |
|
-
|
-
|
tor 29: |
188 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,04g |
|
15,97g |
|
3,12g |
|
-
|
-
|
fre 23: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
juni 2022 |
tor 2: |
145 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,62g |
|
9,36g |
|
12,34g |
|
1853*
|
1708
|
april 2022 |
ons 20: |
297 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
5,39g |
|
24,08g |
|
-
|
-
|
sön 17: |
441 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,81g |
|
16,82g |
|
50,48g |
|
-
|
-
|
lör 16: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
fre 15: |
438 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
20,42g |
|
22,01g |
|
-
|
-
|
ons 13: |
123 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,08g |
|
2,14g |
|
12,80g |
|
-
|
-
|
sön 10: |
236 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
4,44g |
|
34,63g |
|
2066*
|
1830
|
lör 9: |
236 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
4,44g |
|
34,63g |
|
1890*
|
1654
|
|
|