Senaste mat & motionsinförande
| februari 2024 |
| mån 26: |
489 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,81g |
|
37,01g |
|
33,96g |
|
-
|
-
|
| december 2023 |
| mån 18: |
538 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,33g |
|
33,26g |
|
63,90g |
|
2832*
|
 2294
|
| april 2023 |
| ons 19: |
695 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
47,19g |
|
57,06g |
|
-
|
-
|
| februari 2023 |
| tis 7: |
886 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,03g |
|
51,62g |
|
119,84g |
|
-
|
-
|
| maj 2022 |
| mån 30: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,29g |
|
24,52g |
|
66,08g |
|
-
|
-
|
| ons 25: |
591 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
26,55g |
|
86,89g |
|
-
|
-
|
| ons 11: |
548 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
27,75g |
|
74,24g |
|
-
|
-
|
| november 2021 |
| sön 7: |
507 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
52,71g |
|
11,85g |
|
-
|
-
|
| oktober 2021 |
| fre 15: |
337 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
27,98g |
|
17,20g |
|
-
|
-
|
| maj 2019 |
| mån 27: |
509 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
35,15g |
|
46,51g |
|
-
|
-
|
| tis 14: |
621 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
32,08g |
|
47,26g |
|
-
|
-
|
| sön 12: |
256 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,83g |
|
11,83g |
|
18,97g |
|
-
|
-
|
| lör 11: |
451 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,03g |
|
11,33g |
|
30,27g |
|
-
|
-
|
| tor 9: |
677 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,14g |
|
29,38g |
|
45,96g |
|
-
|
-
|
| ons 8: |
364 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
11,47g |
|
37,70g |
|
-
|
-
|
| tis 7: |
647 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
37,88g |
|
58,36g |
|
-
|
-
|
| mån 6: |
644 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,92g |
|
42,88g |
|
78,38g |
|
-
|
-
|
| sön 5: |
913 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,05g |
|
39,42g |
|
71,93g |
|
-
|
-
|
| lör 4: |
644 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
46,83g |
|
65,44g |
|
2137*
|
1493
|
| fre 3: |
886 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
65,60g |
|
86,70g |
|
2757*
|
1871
|
|
|
