Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
1263 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
71,92g |
|
134,56g |
|
-
|
-
|
| ons 5: |
1092 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
70,73g |
|
77,54g |
|
-
|
-
|
| tis 4: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
69,15g |
|
129,40g |
|
-
|
-
|
| mån 3: |
1230 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
72,98g |
|
125,06g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
486 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,13g |
|
26,22g |
|
46,35g |
|
-
|
-
|
| ons 29: |
825 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
70,29g |
|
62,11g |
|
-
|
-
|
| lör 25: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,88g |
|
29,40g |
|
53,31g |
|
-
|
-
|
| mån 13: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
122,76g |
|
131,29g |
|
-
|
-
|
| ons 8: |
1351 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
76,68g |
|
164,27g |
|
-
|
-
|
| april 2024 |
| lör 27: |
54 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
2,14g |
|
9,24g |
|
-
|
-
|
| fre 26: |
887 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
45,80g |
|
111,32g |
|
-
|
-
|
| tor 25: |
1449 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
70,60g |
|
185,33g |
|
-
|
-
|
| ons 24: |
1433 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,69g |
|
80,32g |
|
140,05g |
|
-
|
-
|
| tis 23: |
1446 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
68,84g |
|
197,28g |
|
-
|
-
|
| mån 22: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
60,17g |
|
128,41g |
|
-
|
-
|
| fre 19: |
364 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,31g |
|
21,98g |
|
36,35g |
|
-
|
-
|
| ons 17: |
1815 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,30g |
|
121,58g |
|
105,05g |
|
-
|
-
|
| tis 16: |
989 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
59,02g |
|
92,97g |
|
-
|
-
|
| mån 15: |
1389 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,35g |
|
101,51g |
|
120,24g |
|
-
|
-
|
| tis 9: |
1376 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
79,17g |
|
143,74g |
|
-
|
-
|
|
|
