Senaste mat & motionsinförande
| juni 2019 |
| ons 5: |
852 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
88,48g |
|
104,26g |
|
-
|
-
|
| mars 2019 |
| ons 20: |
1227 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
140,37g |
|
87,29g |
|
-
|
-
|
| ons 6: |
1737 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,99g |
|
157,13g |
|
141,29g |
|
-
|
-
|
| februari 2019 |
| tor 28: |
1273 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
174,15g |
|
83,47g |
|
-
|
-
|
| ons 20: |
149 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
6,62g |
|
19,62g |
|
-
|
-
|
| januari 2019 |
| lör 26: |
-
|
-
|
|
2095*
|
-
|
| fre 25: |
842 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
101,25g |
|
65,29g |
|
-
|
-
|
| tis 15: |
634 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
92,58g |
|
36,62g |
|
-
|
-
|
| tor 10: |
1288 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,63g |
|
116,96g |
|
158,21g |
|
-
|
-
|
| tis 8: |
177 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
1,65g |
|
46,01g |
|
-
|
-
|
| mån 7: |
1484 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,88g |
|
116,83g |
|
180,87g |
|
-
|
-
|
| sön 6: |
1570 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,03g |
|
116,75g |
|
200,51g |
|
-
|
-
|
| december 2018 |
| mån 31: |
207 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
3,15g |
|
48,36g |
|
-
|
-
|
| sön 30: |
-
|
-
|
|
2780*
|
-
|
| lör 29: |
180 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
6,00g |
|
33,00g |
|
-
|
-
|
| fre 28: |
1008 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
112,05g |
|
88,02g |
|
-
|
-
|
| tor 27: |
386 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,60g |
|
37,08g |
|
18,78g |
|
-
|
-
|
| tis 25: |
1415 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,87g |
|
106,14g |
|
214,32g |
|
-
|
-
|
|
|
