Senaste mat & motionsinförande
| mars 2019 |
| mån 18: |
1288 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
49,48g |
|
118,66g |
|
-
|
-
|
| tor 14: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,27g |
|
25,01g |
|
83,04g |
|
-
|
-
|
| ons 13: |
513 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,07g |
|
53,04g |
|
17,31g |
|
-
|
-
|
| tis 12: |
650 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
33,52g |
|
64,47g |
|
-
|
-
|
| februari 2019 |
| tis 26: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
30,24g |
|
12,08g |
|
-
|
-
|
| mån 25: |
156 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,30g |
|
2,80g |
|
26,80g |
|
-
|
-
|
| ons 20: |
648 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
43,91g |
|
83,85g |
|
-
|
-
|
| tis 19: |
770 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,84g |
|
49,99g |
|
88,33g |
|
-
|
-
|
| mån 18: |
867 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
47,99g |
|
72,86g |
|
-
|
-
|
| november 2018 |
| ons 14: |
243 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,90g |
|
11,60g |
|
26,95g |
|
-
|
-
|
| tor 8: |
731 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,30g |
|
62,34g |
|
16,57g |
|
-
|
-
|
| ons 7: |
1096 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,21g |
|
71,73g |
|
17,72g |
|
-
|
-
|
| tis 6: |
811 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
102,93g |
|
9,05g |
|
-
|
-
|
| mån 5: |
1292 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,91g |
|
91,42g |
|
14,29g |
|
-
|
-
|
|
|
