Senaste mat & motionsinförande
augusti 2024 |
tor 15: |
447 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
19,94g |
|
44,32g |
|
-
|
-
|
ons 14: |
1577 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,32g |
|
44,73g |
|
154,89g |
|
-
|
-
|
tis 13: |
763 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,19g |
|
25,30g |
|
104,41g |
|
-
|
-
|
maj 2024 |
tis 21: |
403 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
46,02g |
|
0,00g |
|
-
|
-
|
ons 8: |
756 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,77g |
|
55,11g |
|
74,13g |
|
-
|
-
|
tis 7: |
487 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
35,16g |
|
55,62g |
|
-
|
-
|
augusti 2022 |
mån 1: |
375 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,54g |
|
9,64g |
|
65,39g |
|
1462*
|
1087
|
juli 2020 |
tis 7: |
729 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,91g |
|
26,00g |
|
100,52g |
|
-
|
-
|
sön 5: |
884 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
34,47g |
|
124,41g |
|
-
|
-
|
lör 4: |
1489 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,69g |
|
50,22g |
|
171,38g |
|
-
|
-
|
fre 3: |
1281 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,35g |
|
50,78g |
|
187,66g |
|
-
|
-
|
tor 2: |
1272 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
42,41g |
|
199,59g |
|
-
|
-
|
ons 1: |
2099 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,96g |
|
84,64g |
|
241,45g |
|
-
|
-
|
juni 2020 |
tis 30: |
872 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
24,86g |
|
142,18g |
|
-
|
-
|
mån 29: |
1136 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,89g |
|
91,45g |
|
86,70g |
|
-
|
-
|
sön 28: |
1043 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
53,72g |
|
115,05g |
|
-
|
-
|
lör 27: |
490 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,89g |
|
21,20g |
|
64,84g |
|
-
|
-
|
fre 26: |
1106 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
31,62g |
|
140,19g |
|
-
|
-
|
tor 25: |
1064 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,28g |
|
54,09g |
|
123,63g |
|
-
|
-
|
ons 24: |
1454 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,57g |
|
96,89g |
|
136,34g |
|
-
|
-
|
|
|