Senaste mat & motionsinförande
| maj 2021 |
| mån 31: |
410 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,95g |
|
9,39g |
|
86,51g |
|
-
|
-
|
| augusti 2020 |
| fre 14: |
2097 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,95g |
|
58,70g |
|
242,79g |
|
-
|
-
|
| tor 6: |
432 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
8,09g |
|
78,95g |
|
-
|
-
|
| mån 3: |
561 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
15,43g |
|
94,29g |
|
-
|
-
|
| juli 2020 |
| ons 8: |
313 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
13,36g |
|
53,60g |
|
-
|
-
|
| mån 6: |
1531 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
66,74g |
|
204,10g |
|
-
|
-
|
| juni 2020 |
| mån 22: |
943 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
39,44g |
|
113,90g |
|
-
|
-
|
| sön 21: |
1343 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
73,30g |
|
149,44g |
|
-
|
-
|
| lör 20: |
1127 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,81g |
|
52,56g |
|
115,22g |
|
-
|
-
|
| fre 19: |
1895 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
80,26g |
|
255,35g |
|
-
|
-
|
| tor 18: |
1418 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
68,05g |
|
198,94g |
|
-
|
-
|
| ons 17: |
1099 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
47,90g |
|
137,64g |
|
-
|
-
|
| tis 16: |
590 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
28,01g |
|
75,86g |
|
-
|
-
|
| mån 15: |
1489 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,64g |
|
56,75g |
|
235,93g |
|
-
|
-
|
| mån 8: |
895 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
46,90g |
|
103,06g |
|
1756*
|
 861
|
| fre 5: |
355 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,48g |
|
13,07g |
|
55,23g |
|
-
|
-
|
| tor 4: |
2085 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
92,65g |
|
294,05g |
|
-
|
-
|
| tis 2: |
576 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,08g |
|
24,82g |
|
75,95g |
|
-
|
-
|
| maj 2020 |
| mån 18: |
483 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
20,60g |
|
62,41g |
|
-
|
-
|
| sön 17: |
856 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,98g |
|
32,83g |
|
136,09g |
|
-
|
-
|
|
|
