Senaste mat & motionsinförande
juni 2024 |
tis 11: |
1008 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
78,12g |
|
99,45g |
|
-
|
-
|
sön 9: |
1321 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
106,46g |
|
58,74g |
|
-
|
-
|
lör 8: |
923 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
36,93g |
|
96,55g |
|
-
|
-
|
fre 7: |
584 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
41,07g |
|
29,28g |
|
-
|
-
|
maj 2024 |
fre 31: |
1714 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,69g |
|
112,01g |
|
106,66g |
|
-
|
-
|
tor 30: |
1820 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,12g |
|
133,78g |
|
110,80g |
|
-
|
-
|
ons 29: |
1615 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,90g |
|
122,52g |
|
136,47g |
|
-
|
-
|
tis 28: |
434 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
32,72g |
|
32,06g |
|
-
|
-
|
mån 27: |
1710 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,03g |
|
109,62g |
|
119,77g |
|
-
|
-
|
sön 26: |
1691 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,17g |
|
124,27g |
|
30,71g |
|
-
|
-
|
lör 25: |
1691 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,38g |
|
123,40g |
|
29,45g |
|
-
|
-
|
fre 24: |
1539 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,76g |
|
123,66g |
|
60,82g |
|
-
|
-
|
tor 23: |
1727 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,86g |
|
84,79g |
|
85,74g |
|
-
|
-
|
mars 2024 |
fre 8: |
331 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
19,29g |
|
14,32g |
|
534*
|
203
|
tor 7: |
1676 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,05g |
|
81,29g |
|
115,74g |
|
1508*
|
168
|
ons 6: |
-
|
-
|
|
1528*
|
-
|
tis 5: |
160 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
3,20g |
|
3,50g |
|
1630*
|
1470
|
mån 4: |
192 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,30g |
|
2,34g |
|
22,86g |
|
1559*
|
1367
|
sön 3: |
-
|
-
|
|
1418*
|
-
|
lör 2: |
1194 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,53g |
|
90,02g |
|
48,54g |
|
1520*
|
326
|
fre 1: |
1733 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,64g |
|
111,88g |
|
101,79g |
|
1476*
|
257
|
februari 2024 |
tor 29: |
1110 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,06g |
|
110,14g |
|
54,45g |
|
1497*
|
387
|
|
|