Senaste mat & motionsinförande
| maj 2024 |
| mån 13: |
936 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,05g |
|
47,81g |
|
115,03g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
1115 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
56,13g |
|
78,21g |
|
-
|
-
|
| sön 17: |
219 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,79g |
|
2,74g |
|
48,60g |
|
-
|
-
|
| fre 15: |
1107 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
38,86g |
|
143,92g |
|
-
|
-
|
| tor 14: |
1088 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
63,40g |
|
93,75g |
|
-
|
-
|
| september 2023 |
| tis 19: |
334 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
12,02g |
|
40,79g |
|
-
|
-
|
| tor 7: |
721 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
54,91g |
|
49,84g |
|
-
|
-
|
| tis 5: |
1178 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
48,36g |
|
144,13g |
|
-
|
-
|
| mån 4: |
506 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
27,18g |
|
61,63g |
|
-
|
-
|
| lör 2: |
1011 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
78,30g |
|
75,64g |
|
-
|
-
|
| fre 1: |
1310 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,02g |
|
75,19g |
|
138,84g |
|
-
|
-
|
| augusti 2023 |
| ons 30: |
1198 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
98,41g |
|
87,75g |
|
-
|
-
|
| tis 29: |
1075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,39g |
|
66,06g |
|
136,43g |
|
-
|
-
|
| mån 28: |
832 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
73,64g |
|
84,69g |
|
-
|
-
|
| sön 27: |
538 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
31,70g |
|
45,65g |
|
-
|
-
|
| lör 26: |
1511 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,17g |
|
95,32g |
|
136,22g |
|
1925*
|
 414
|
| fre 25: |
1211 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
101,63g |
|
101,06g |
|
-
|
-
|
| tor 24: |
1201 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
63,02g |
|
110,38g |
|
-
|
-
|
| ons 23: |
1188 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
52,19g |
|
137,32g |
|
-
|
-
|
| tis 22: |
1190 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,77g |
|
81,38g |
|
120,09g |
|
-
|
-
|
|
|
