Senaste mat & motionsinförande
september 2024 |
ons 11: |
675 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,45g |
|
20,58g |
|
76,80g |
|
-
|
-
|
tis 10: |
1464 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,98g |
|
90,78g |
|
101,83g |
|
-
|
-
|
september 2022 |
ons 7: |
1418 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,02g |
|
82,49g |
|
109,65g |
|
-
|
-
|
februari 2022 |
tis 15: |
360 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,75g |
|
10,99g |
|
35,38g |
|
-
|
-
|
september 2021 |
lör 25: |
1539 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,88g |
|
102,06g |
|
134,51g |
|
-
|
-
|
fre 24: |
489 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
24,61g |
|
25,00g |
|
-
|
-
|
ons 22: |
62 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,30g |
|
14,60g |
|
-
|
-
|
lör 18: |
436 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,38g |
|
32,88g |
|
30,73g |
|
-
|
-
|
mån 13: |
892 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,76g |
|
47,11g |
|
121,48g |
|
-
|
-
|
tor 9: |
975 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
42,95g |
|
113,24g |
|
-
|
-
|
ons 8: |
1105 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
72,23g |
|
93,95g |
|
-
|
-
|
tis 7: |
1301 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,92g |
|
76,51g |
|
98,12g |
|
-
|
-
|
mån 6: |
1517 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,94g |
|
100,42g |
|
152,68g |
|
-
|
-
|
sön 5: |
429 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,37g |
|
21,89g |
|
34,92g |
|
-
|
-
|
lör 4: |
1519 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
83,58g |
|
169,30g |
|
-
|
-
|
tor 2: |
502 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
16,90g |
|
49,40g |
|
-
|
-
|
januari 2021 |
sön 31: |
975 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
43,79g |
|
85,43g |
|
-
|
-
|
september 2020 |
mån 21: |
47 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,43g |
|
10,62g |
|
-
|
-
|
fre 18: |
401 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
11,34g |
|
50,30g |
|
-
|
-
|
ons 16: |
934 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,12g |
|
41,34g |
|
114,21g |
|
-
|
-
|
|
|