Senaste mat & motionsinförande
| januari 2019 |
| tis 29: |
713 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
10,68g |
|
131,27g |
|
-
|
-
|
| ons 2: |
457 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,78g |
|
22,41g |
|
94,88g |
|
-
|
-
|
| tis 1: |
214 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,43g |
|
3,40g |
|
53,18g |
|
-
|
-
|
| november 2018 |
| ons 28: |
663 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
19,01g |
|
121,31g |
|
-
|
-
|
| tis 27: |
173 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,88g |
|
8,13g |
|
21,08g |
|
-
|
-
|
| lör 24: |
298 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
5,93g |
|
64,43g |
|
-
|
-
|
| fre 23: |
351 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,57g |
|
10,80g |
|
70,74g |
|
-
|
-
|
| ons 21: |
357 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
18,17g |
|
68,57g |
|
-
|
-
|
| mån 19: |
971 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
21,10g |
|
152,85g |
|
-
|
-
|
| sön 18: |
406 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
7,60g |
|
84,47g |
|
-
|
-
|
| mån 5: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,14g |
|
-
|
-
|
|
|
