Senaste mat & motionsinförande
april 2023 |
lör 22: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
25,49g |
|
58,94g |
|
-
|
-
|
november 2021 |
mån 22: |
575 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,81g |
|
26,74g |
|
86,18g |
|
-
|
-
|
juli 2020 |
mån 27: |
468 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,26g |
|
28,62g |
|
64,71g |
|
-
|
-
|
november 2019 |
tis 12: |
1141 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
91,68g |
|
107,19g |
|
-
|
-
|
mån 11: |
328 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,87g |
|
29,62g |
|
38,03g |
|
-
|
-
|
oktober 2019 |
tis 8: |
573 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
14,55g |
|
107,70g |
|
-
|
-
|
mån 7: |
777 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
47,34g |
|
103,66g |
|
-
|
-
|
sön 6: |
361 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,35g |
|
29,49g |
|
34,20g |
|
-
|
-
|
september 2019 |
tis 17: |
359 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
27,63g |
|
48,12g |
|
-
|
-
|
tor 5: |
862 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,19g |
|
38,34g |
|
125,99g |
|
-
|
-
|
ons 4: |
510 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
19,65g |
|
66,34g |
|
-
|
-
|
tis 3: |
565 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
23,02g |
|
98,54g |
|
-
|
-
|
mån 2: |
809 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
37,15g |
|
99,90g |
|
-
|
-
|
augusti 2019 |
lör 31: |
1197 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
50,50g |
|
182,24g |
|
-
|
-
|
fre 30: |
808 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
34,60g |
|
136,13g |
|
-
|
-
|
tor 29: |
863 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
21,01g |
|
119,38g |
|
-
|
-
|
ons 28: |
901 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,54g |
|
45,64g |
|
121,08g |
|
-
|
-
|
tis 27: |
1066 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
67,30g |
|
123,73g |
|
-
|
-
|
mån 26: |
634 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,92g |
|
27,48g |
|
105,42g |
|
-
|
-
|
sön 25: |
760 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
37,43g |
|
95,71g |
|
-
|
-
|
|
|