Senaste mat & motionsinförande
april 2021 |
sön 4: |
318 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
79,30g |
|
-
|
-
|
december 2020 |
tis 1: |
906 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
32,52g |
|
133,44g |
|
-
|
-
|
november 2020 |
mån 30: |
506 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
23,25g |
|
67,07g |
|
-
|
-
|
sön 29: |
1578 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,63g |
|
49,64g |
|
204,96g |
|
-
|
-
|
lör 28: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,28g |
|
44,80g |
|
191,47g |
|
-
|
-
|
lör 14: |
1525 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
74,77g |
|
197,37g |
|
-
|
-
|
fre 13: |
1764 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
96,49g |
|
281,34g |
|
-
|
-
|
juli 2020 |
mån 27: |
1540 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
50,57g |
|
261,12g |
|
-
|
-
|
januari 2020 |
tor 30: |
2053 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,53g |
|
84,07g |
|
258,67g |
|
-
|
-
|
ons 29: |
2129 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,34g |
|
82,73g |
|
291,73g |
|
1276*
|
853
|
sön 26: |
923 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,19g |
|
34,65g |
|
146,37g |
|
-
|
-
|
lör 25: |
1705 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
75,42g |
|
249,53g |
|
-
|
-
|
fre 24: |
1474 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,93g |
|
31,65g |
|
252,62g |
|
-
|
-
|
tor 23: |
1234 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
66,88g |
|
164,90g |
|
-
|
-
|
november 2018 |
fre 2: |
523 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,97g |
|
9,14g |
|
120,06g |
|
-
|
-
|
tor 1: |
1199 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,14g |
|
46,18g |
|
169,26g |
|
-
|
-
|
oktober 2018 |
ons 31: |
767 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,79g |
|
14,71g |
|
147,60g |
|
-
|
-
|
tis 30: |
1090 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,33g |
|
33,06g |
|
170,16g |
|
-
|
-
|
mån 29: |
1343 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,76g |
|
69,48g |
|
161,98g |
|
-
|
-
|
sön 28: |
1697 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
56,33g |
|
231,22g |
|
-
|
-
|
|
|