Senaste mat & motionsinförande
| maj 2024 |
| sön 5: |
1053 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,11g |
|
38,94g |
|
127,09g |
|
-
|
-
|
| mars 2023 |
| ons 1: |
526 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
19,62g |
|
44,33g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
1509 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,84g |
|
88,89g |
|
83,91g |
|
-
|
-
|
| mån 27: |
765 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
18,22g |
|
100,44g |
|
-
|
-
|
| tis 21: |
1221 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,22g |
|
65,00g |
|
78,17g |
|
-
|
-
|
| mån 20: |
1414 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,20g |
|
45,58g |
|
116,18g |
|
-
|
-
|
| sön 19: |
1006 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
44,87g |
|
97,76g |
|
-
|
-
|
| lör 18: |
292 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
12,82g |
|
16,66g |
|
-
|
-
|
| fre 17: |
850 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
51,50g |
|
79,58g |
|
2113*
|
 1263
|
| tor 16: |
1020 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,63g |
|
49,14g |
|
82,76g |
|
-
|
-
|
| ons 15: |
1044 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,88g |
|
58,57g |
|
51,99g |
|
-
|
-
|
| tis 14: |
1404 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,83g |
|
79,74g |
|
67,28g |
|
-
|
-
|
| mån 13: |
467 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
19,80g |
|
64,79g |
|
-
|
-
|
| sön 12: |
1397 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,27g |
|
79,08g |
|
75,57g |
|
-
|
-
|
| lör 11: |
1719 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,45g |
|
83,74g |
|
115,44g |
|
-
|
-
|
| fre 10: |
2022 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,98g |
|
99,39g |
|
143,94g |
|
-
|
-
|
| tor 9: |
1422 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,65g |
|
82,86g |
|
57,49g |
|
-
|
-
|
| ons 8: |
1509 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,02g |
|
93,73g |
|
73,03g |
|
-
|
-
|
| tis 7: |
1424 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,89g |
|
73,78g |
|
72,10g |
|
-
|
-
|
| mån 6: |
1300 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,77g |
|
71,36g |
|
60,79g |
|
-
|
-
|
|
|
