Senaste mat & motionsinförande
| augusti 2024 |
| tor 15: |
767 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,55g |
|
28,09g |
|
122,57g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
1051 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,05g |
|
44,32g |
|
144,06g |
|
-
|
-
|
| ons 8: |
1386 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
31,52g |
|
184,87g |
|
-
|
-
|
| april 2024 |
| tor 18: |
668 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
25,54g |
|
74,52g |
|
-
|
-
|
| ons 17: |
693 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
28,18g |
|
90,56g |
|
-
|
-
|
| tis 16: |
968 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
38,28g |
|
109,84g |
|
-
|
-
|
| mån 15: |
869 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
30,42g |
|
96,48g |
|
-
|
-
|
| sön 7: |
391 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,97g |
|
6,24g |
|
77,70g |
|
-
|
-
|
| lör 6: |
679 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,11g |
|
25,48g |
|
109,09g |
|
-
|
-
|
| fre 5: |
446 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,83g |
|
7,13g |
|
88,79g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
326 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
14,65g |
|
32,18g |
|
-
|
-
|
| ons 27: |
850 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,14g |
|
33,28g |
|
89,89g |
|
-
|
-
|
| tis 26: |
1681 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,65g |
|
50,64g |
|
201,83g |
|
-
|
-
|
| mån 25: |
449 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,69g |
|
9,37g |
|
67,13g |
|
-
|
-
|
| sön 24: |
1337 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
51,76g |
|
200,97g |
|
-
|
-
|
| lör 23: |
914 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
56,45g |
|
59,10g |
|
-
|
-
|
| fre 22: |
653 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
17,00g |
|
89,35g |
|
-
|
-
|
| tor 21: |
1055 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,07g |
|
35,99g |
|
100,46g |
|
-
|
-
|
| ons 20: |
1040 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
32,81g |
|
89,72g |
|
-
|
-
|
| tis 19: |
1316 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
37,46g |
|
232,21g |
|
-
|
-
|
|
|
