Senaste mat & motionsinförande
| juli 2024 |
| mån 22: |
374 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,98g |
|
46,08g |
|
11,81g |
|
-
|
-
|
| ons 17: |
-
|
-
|
|
1599*
|
-
|
| sön 14: |
-
|
-
|
|
1730*
|
-
|
| lör 13: |
32 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,89g |
|
7,55g |
|
1900*
|
 1868
|
| tor 11: |
-
|
-
|
|
2237*
|
-
|
| ons 10: |
-
|
-
|
|
2281*
|
-
|
| tor 4: |
421 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
31,02g |
|
6,40g |
|
1808*
|
1387
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
1617*
|
-
|
| lör 29: |
-
|
-
|
|
2286*
|
-
|
| fre 28: |
-
|
-
|
|
2250*
|
-
|
| tor 27: |
-
|
-
|
|
2302*
|
-
|
| sön 23: |
-
|
-
|
|
1966*
|
-
|
| lör 22: |
-
|
-
|
|
2251*
|
-
|
| tis 18: |
-
|
-
|
|
1682*
|
-
|
| sön 16: |
-
|
-
|
|
2268*
|
-
|
| lör 15: |
-
|
-
|
|
2199*
|
-
|
| fre 14: |
-
|
-
|
|
2303*
|
-
|
| tor 13: |
1544 *
|
257%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,39g |
|
53,04g |
|
204,24g |
|
2167*
|
623
|
| ons 12: |
454 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
17,79g |
|
41,29g |
|
2173*
|
1719
|
| tis 11: |
272 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
24,96g |
|
4,71g |
|
-
|
-
|
| mån 10: |
508 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
21,35g |
|
45,99g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
430 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
16,06g |
|
22,68g |
|
-
|
-
|
| ons 29: |
-
|
-
|
|
1607*
|
-
|
| tis 28: |
-
|
-
|
|
1701*
|
-
|
|
|
