Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
329 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,39g |
|
12,42g |
|
48,47g |
|
-
|
-
|
| oktober 2023 |
| lör 7: |
2172 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,69g |
|
112,55g |
|
191,84g |
|
-
|
-
|
| tor 5: |
2341 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,95g |
|
120,38g |
|
289,15g |
|
-
|
-
|
| ons 4: |
2377 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,80g |
|
99,57g |
|
294,44g |
|
-
|
-
|
| tis 3: |
2190 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,25g |
|
126,19g |
|
228,29g |
|
2453*
|
 263
|
| mån 2: |
2223 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,01g |
|
162,79g |
|
218,75g |
|
-
|
-
|
| sön 1: |
2019 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,69g |
|
184,70g |
|
151,78g |
|
-
|
-
|
| september 2023 |
| lör 30: |
2837 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,28g |
|
89,33g |
|
282,33g |
|
-
|
-
|
| fre 29: |
1946 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,59g |
|
159,59g |
|
143,81g |
|
-
|
-
|
| tis 5: |
1178 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,16g |
|
90,33g |
|
115,04g |
|
-
|
-
|
| juni 2023 |
| mån 19: |
866 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
62,18g |
|
1,69g |
|
-
|
-
|
| april 2023 |
| ons 19: |
1366 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,16g |
|
68,58g |
|
137,11g |
|
-
|
-
|
| sön 9: |
601 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,72g |
|
18,95g |
|
69,56g |
|
-
|
-
|
| lör 8: |
1826 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,40g |
|
97,74g |
|
195,69g |
|
-
|
-
|
| mars 2023 |
| ons 22: |
1842 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,43g |
|
165,12g |
|
90,76g |
|
-
|
-
|
| tis 21: |
452 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,61g |
|
29,58g |
|
47,81g |
|
-
|
-
|
| ons 15: |
454 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,22g |
|
34,84g |
|
56,66g |
|
-
|
-
|
|
|
