Senaste mat & motionsinförande
februari 2020 |
fre 28: |
741 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
44,55g |
|
51,94g |
|
-
|
-
|
tor 27: |
1109 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,92g |
|
54,50g |
|
80,02g |
|
-
|
-
|
ons 26: |
1170 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
75,82g |
|
76,25g |
|
-
|
-
|
tis 25: |
1090 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,95g |
|
58,05g |
|
66,16g |
|
-
|
-
|
mån 24: |
1250 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,55g |
|
56,76g |
|
109,25g |
|
-
|
-
|
sön 23: |
1163 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
61,19g |
|
142,02g |
|
-
|
-
|
december 2019 |
mån 30: |
237 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
13,40g |
|
22,02g |
|
-
|
-
|
sön 29: |
1667 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
104,95g |
|
211,70g |
|
-
|
-
|
lör 28: |
1602 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,81g |
|
119,24g |
|
128,61g |
|
-
|
-
|
fre 27: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
76,25g |
|
90,76g |
|
-
|
-
|
tor 26: |
1248 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,71g |
|
90,64g |
|
126,48g |
|
-
|
-
|
ons 25: |
1324 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
117,53g |
|
91,12g |
|
-
|
-
|
tis 24: |
1327 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,46g |
|
99,40g |
|
97,03g |
|
-
|
-
|
mån 23: |
1222 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,98g |
|
89,35g |
|
108,91g |
|
-
|
-
|
sön 22: |
1143 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
117,88g |
|
91,59g |
|
-
|
-
|
juni 2019 |
fre 14: |
469 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
36,83g |
|
51,36g |
|
-
|
-
|
lör 8: |
399 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,72g |
|
15,14g |
|
70,95g |
|
-
|
-
|
tor 6: |
437 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,75g |
|
13,00g |
|
63,87g |
|
-
|
-
|
april 2019 |
mån 22: |
894 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
33,20g |
|
103,45g |
|
-
|
-
|
mars 2019 |
tor 28: |
1004 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
52,92g |
|
82,78g |
|
-
|
-
|
|
|