Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
1833 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,94g |
|
126,00g |
|
124,64g |
|
-
|
-
|
| tor 9: |
412 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
17,28g |
|
34,39g |
|
-
|
-
|
| januari 2024 |
| ons 3: |
373 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,39g |
|
36,45g |
|
25,63g |
|
-
|
-
|
| juni 2023 |
| tis 27: |
939 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
68,16g |
|
71,23g |
|
-
|
-
|
| mån 26: |
701 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,75g |
|
46,45g |
|
61,52g |
|
-
|
-
|
| maj 2023 |
| mån 15: |
457 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
27,42g |
|
11,74g |
|
-
|
-
|
| mån 8: |
319 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,72g |
|
26,22g |
|
19,60g |
|
-
|
-
|
| fre 5: |
730 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
60,82g |
|
41,07g |
|
-
|
-
|
| ons 3: |
1002 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
65,98g |
|
77,31g |
|
-
|
-
|
| februari 2023 |
| sön 12: |
-
|
-
|
|
13*
|
-
|
| lör 11: |
-
|
-
|
|
1978*
|
-
|
| fre 10: |
-
|
-
|
|
2094*
|
-
|
| tor 9: |
-
|
-
|
|
2094*
|
-
|
| ons 8: |
-
|
-
|
|
1977*
|
-
|
| tis 7: |
-
|
-
|
|
2208*
|
-
|
| mån 6: |
-
|
-
|
|
2299*
|
-
|
| sön 5: |
-
|
-
|
|
1972*
|
-
|
| lör 4: |
-
|
-
|
|
2048*
|
-
|
| fre 3: |
-
|
-
|
|
2092*
|
-
|
| tor 2: |
-
|
-
|
|
2063*
|
-
|
| ons 1: |
-
|
-
|
|
2101*
|
-
|
| januari 2023 |
| tis 31: |
-
|
-
|
|
2075*
|
-
|
| mån 30: |
-
|
-
|
|
2005*
|
-
|
| sön 29: |
-
|
-
|
|
1998*
|
-
|
| lör 28: |
-
|
-
|
|
1971*
|
-
|
| fre 27: |
-
|
-
|
|
2027*
|
-
|
| tor 26: |
-
|
-
|
|
2166*
|
-
|
| ons 25: |
-
|
-
|
|
2062*
|
-
|
| tis 24: |
-
|
-
|
|
2006*
|
-
|
|
|
