Senaste mat & motionsinförande
september 2024 |
tis 17: |
925 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
73,34g |
|
92,83g |
|
-
|
-
|
mån 16: |
855 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,23g |
|
65,86g |
|
95,16g |
|
-
|
-
|
sön 15: |
360 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,45g |
|
12,19g |
|
40,60g |
|
-
|
-
|
lör 14: |
831 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,10g |
|
56,38g |
|
102,16g |
|
-
|
-
|
fre 13: |
866 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
58,10g |
|
88,11g |
|
-
|
-
|
tor 12: |
170 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,04g |
|
5,73g |
|
26,35g |
|
-
|
-
|
ons 11: |
1085 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,59g |
|
77,98g |
|
139,17g |
|
-
|
-
|
tis 10: |
622 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
46,91g |
|
64,19g |
|
-
|
-
|
mån 9: |
976 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
74,84g |
|
86,56g |
|
-
|
-
|
sön 8: |
294 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,75g |
|
9,97g |
|
30,72g |
|
-
|
-
|
lör 7: |
996 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,86g |
|
55,92g |
|
113,78g |
|
-
|
-
|
fre 6: |
1557 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,59g |
|
82,19g |
|
137,27g |
|
-
|
-
|
tor 5: |
878 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
71,81g |
|
69,11g |
|
-
|
-
|
ons 4: |
1113 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,94g |
|
86,18g |
|
74,56g |
|
-
|
-
|
tis 3: |
705 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,27g |
|
27,66g |
|
77,94g |
|
-
|
-
|
mån 2: |
1000 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
36,17g |
|
79,10g |
|
-
|
-
|
augusti 2024 |
lör 31: |
528 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
14,39g |
|
49,27g |
|
-
|
-
|
fre 30: |
1081 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,63g |
|
70,18g |
|
67,04g |
|
-
|
-
|
tor 29: |
601 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
37,48g |
|
56,90g |
|
-
|
-
|
ons 28: |
621 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
37,96g |
|
60,45g |
|
-
|
-
|
|
|