Senaste mat & motionsinförande
| augusti 2024 |
| fre 23: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
2,00g |
|
1345*
|
 1340
|
| tor 22: |
604 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
20,89g |
|
98,46g |
|
1506*
|
902
|
| ons 21: |
1285 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
50,01g |
|
159,62g |
|
1461*
|
176
|
| juni 2024 |
| tis 11: |
532 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,78g |
|
16,26g |
|
61,56g |
|
-
|
-
|
| maj 2024 |
| tor 9: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,28g |
|
-
|
-
|
| januari 2024 |
| ons 10: |
892 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
26,96g |
|
161,84g |
|
-
|
-
|
| tis 9: |
145 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
5,19g |
|
21,30g |
|
-
|
-
|
| mån 8: |
1431 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,45g |
|
88,66g |
|
148,87g |
|
-
|
-
|
| november 2023 |
| tor 23: |
332 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,72g |
|
10,10g |
|
48,04g |
|
1313*
|
981
|
| mars 2023 |
| fre 31: |
274 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
14,12g |
|
52,06g |
|
-
|
-
|
| tis 7: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
2,00g |
|
1366*
|
1361
|
| tor 2: |
50 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,25g |
|
1,50g |
|
8,75g |
|
-
|
-
|
| september 2022 |
| ons 21: |
231 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,47g |
|
8,69g |
|
27,93g |
|
-
|
-
|
| augusti 2022 |
| ons 3: |
436 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,54g |
|
14,82g |
|
51,91g |
|
-
|
-
|
| april 2022 |
| tis 26: |
423 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
15,00g |
|
79,00g |
|
-
|
-
|
| mån 25: |
635 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
34,11g |
|
83,13g |
|
-
|
-
|
| sön 24: |
145 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,10g |
|
4,61g |
|
24,68g |
|
-
|
-
|
| fre 8: |
185 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,20g |
|
4,80g |
|
35,00g |
|
-
|
-
|
| tor 7: |
1135 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
31,50g |
|
188,99g |
|
-
|
-
|
| ons 6: |
1157 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,39g |
|
31,51g |
|
139,45g |
|
1505*
|
348
|
|
|
