Senaste mat & motionsinförande
januari 2024 |
sön 21: |
3001 *
|
214%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
145,00g |
|
582,66g |
|
-
|
-
|
oktober 2022 |
mån 3: |
16066 *
|
1148%
|
Fett: |
|
Prot: |
|
Kolh.: |
1019,64g |
|
543,84g |
|
1422,38g |
|
-
|
-
|
juni 2022 |
fre 17: |
1546 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
97,33g |
|
184,87g |
|
-
|
-
|
tor 16: |
1294 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,25g |
|
60,67g |
|
181,68g |
|
-
|
-
|
ons 15: |
1604 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
146,02g |
|
163,42g |
|
-
|
-
|
tis 14: |
1616 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
74,21g |
|
199,46g |
|
-
|
-
|
tor 9: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
66,03g |
|
147,54g |
|
-
|
-
|
september 2021 |
ons 15: |
991 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
36,68g |
|
127,81g |
|
-
|
-
|
mån 13: |
830 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
41,37g |
|
116,78g |
|
-
|
-
|
sön 5: |
370 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,43g |
|
34,03g |
|
29,38g |
|
-
|
-
|
lör 4: |
1314 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
68,40g |
|
171,86g |
|
-
|
-
|
fre 3: |
1200 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
80,64g |
|
201,08g |
|
-
|
-
|
tor 2: |
762 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,91g |
|
38,82g |
|
114,38g |
|
-
|
-
|
ons 1: |
776 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
54,67g |
|
120,51g |
|
-
|
-
|
augusti 2021 |
tis 31: |
982 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
56,73g |
|
123,33g |
|
-
|
-
|
mån 30: |
1177 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,23g |
|
57,73g |
|
193,33g |
|
-
|
-
|
tor 26: |
1343 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,59g |
|
77,49g |
|
209,94g |
|
-
|
-
|
ons 25: |
1304 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,93g |
|
65,10g |
|
172,19g |
|
-
|
-
|
tis 24: |
740 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
44,04g |
|
81,91g |
|
-
|
-
|
ons 11: |
827 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,06g |
|
70,80g |
|
188,80g |
|
-
|
-
|
|
|