Senaste mat & motionsinförande
| augusti 2024 |
| ons 14: |
1497 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
139,43g |
|
194,88g |
|
-
|
-
|
| tis 13: |
2787 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,88g |
|
203,69g |
|
281,67g |
|
2428*
|
 359
|
| mån 12: |
2518 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
221,70g |
|
247,90g |
|
2336*
|
182
|
| sön 11: |
-
|
-
|
|
2369*
|
-
|
| lör 10: |
-
|
-
|
|
2689*
|
-
|
| fre 9: |
-
|
-
|
|
2456*
|
-
|
| tor 8: |
-
|
-
|
|
2378*
|
-
|
| ons 7: |
-
|
-
|
|
2206*
|
-
|
| tis 6: |
-
|
-
|
|
2436*
|
-
|
| mån 5: |
-
|
-
|
|
2477*
|
-
|
| sön 4: |
-
|
-
|
|
2530*
|
-
|
| lör 3: |
-
|
-
|
|
2267*
|
-
|
| fre 2: |
-
|
-
|
|
2976*
|
-
|
| tor 1: |
2123 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
182,94g |
|
260,82g |
|
2679*
|
 556
|
| juli 2024 |
| ons 31: |
2581 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
187,97g |
|
310,69g |
|
2336*
|
245
|
| tis 30: |
2591 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,70g |
|
182,52g |
|
319,05g |
|
2382*
|
209
|
| mån 29: |
2628 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
210,40g |
|
303,66g |
|
2282*
|
346
|
| sön 28: |
3127 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,20g |
|
229,20g |
|
349,19g |
|
2301*
|
826
|
| lör 27: |
2456 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,72g |
|
215,65g |
|
261,10g |
|
2336*
|
120
|
| fre 26: |
1950 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
171,40g |
|
170,26g |
|
2302*
|
352
|
| tor 25: |
2833 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,40g |
|
244,94g |
|
215,64g |
|
2531*
|
302
|
|
|
